Home for the Holidays

Fitting your workout in is more difficult during the holidays. Why not do your workout at home? Developing a home workout can be easy and fun. The simplest way to workout at home is to go to the library and check out some exercise videos. Most libraries have a number of titles covering numerous activities. When you look for videos, make sure you choose one that is appropriate for your level of fitness. You can usually find this information on the cover. Choose a number of options, so you can rotate through the videos throughout the week. With the number of videos available, you can create your own "class" schedule for a few weeks. Make sure you have enough room to do all the movements required in the video without running into furniture and be sure to have a mat or cover for the floor exercises.