Stick To It Tip #6

Your going into your second month and you think it would be getting easier, but it isn't. You need about 3-6 months of consistent workouts to really make it a habit. To help keep motivation up when your resolve diminishes, sign up for a race or competition that will occur in the next two months. This way you will have something to work toward and a specific deadline for this phase of your training. Additionally, it will give focus to your workouts.