Welcome to YWeight?

As a new business person, I have been planning to activate this blog (in addition to my community fitness website and consulting business site) for some time and with some anxiety. Like any new venture, doubts creep in when you least expect them and shake your confidence. The same applies to changing any aspect of your life, be it your health, career, or relationships. As you begin to experience some success as well as the ability to handle setbacks adequately, your feeling of competence increases and the next challenge seems easier. My hope is that this blog will encourage each and every one of you to seek out change where needed and move toward your goals. Good luck!