Workout A-Ripped and Ready from Men's Health

This is one of Men's Health 15 minute workouts--a circuit (see below) that is done as many times as possible within 15 minutes; there is a 45 seconds rest between circuits.

• Dumbbell Sumo Dead Lifts (8)
• Push Ups (30 seconds)
• Dumbbell Romanian Dead Lift (8)
• Jump Rope (60 seconds)
• Dumbbell Push Press (8)

I got through about 4-5 circuits within the 15 minutes; I will increase the weights next time and shoot for the same number of circuits.