Saturday, January 16, 2010

Finished Out Week Strong!

My blood pressure and heart rate remain low; taking less medications this week and seeing if there is a big difference.  Should be off all heart medication before seeing the doctor again.  Medication is keeping HR and blood pressure down, so my MHR are lower than I would expect with the HIIT workouts but that will have to do; weights are going well and keeping pace with planned increments. 

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