Unfortunately, the issues I spoke about in my audio post have increased and I felt the need to go to the doctor. Not sure of the prognosis as we haven’t really figured out the issues—need some additional tests, etc. Until then, I am off my regular workout and will be walking as a way to stay active but not so active that I over exert myself. Just an update, I did join a hiking group and plan to use this as a way to have fun, stay active, and meet new people.
No comments:
Post a Comment